Galamada buraashida waa qaabkee

Galamada buraasha waa qaabkee
naagaha aad bay u rabaan
Buraashka waxaa laga wadaa galmada fudud oo ah xaaska inaad ugu buraashto bahalkaaga, madaxiisa cambarka faruurihiisa, runtii aad bay u dareen badan yihiin faruuraha bahalka naagta, naago badan baa jecel buraashka, gabadha aad bay ugu kacsanaysaa marka loo buraasho, bahalka dhan ayaa soo barara macaan dartiis dhacaan badan ayuu soo tufayaa, faa'idada uu leeyahay buraashka waa hal mid taas oo ah xaaskaaga galmada ayay macaasanaysaa marka loo galiyo bahalka
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